Set your fitness goal. Be The Example


Hi all! My name is Luis Solano, and I am a certified personal trainer. Based in Long Island New York with a life-long passion for fitness.

Archetype is a word that more or less means “a statement, pattern of behavior, or prototype which other statements, patterns of behavior, and objects copy or emulate”. It is his weird and ridiculous belief that you can be all of these things. Whatever your place in life, whatever your own personal goal may be, Archetype Training is dedicated to making it happen. When it does happen, you yourself will become the archetype. you will be the example that everyone will follow. And it starts here…..well to be accurate, it starts with you deciding to make a positive change in your life then running across this page or business card and using the contact info but yeah, definitely after that.

I am NASM certified and can tailor exercise programs to your own individual needs whether its cardio, fat burning, gaining lean muscle mass or getting ready for summer. The blogs on this page deal with various aspects of health and fitness and much like this page and the human form, it will be a constant work in progress. explore the site, feel free to contact me via E-mail, tell your friends.


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